Anna Gouin

Somatic Educator, Embodiment Coach and Yoga Instructor

BA, PGDip., E-YRT 500

Anna Gouin is a somatic educator, embodiment coach, and yoga instructor who specializes in women’s pelvic floor health and scar tissue remediation bodywork.

 
Drawing from her background (in somatic sex education/pelvic care, craniosacral, reiki, non-linear movement, mind/body centring, and yoga), Anna seeks to guide women to create a deeper relationship with themselves by connecting to the “felt sense” of being in their bodies.

Her work is heavily predicated on teaching nervous system health and self-regulation as the foundation for wholistic well-being. Through a somatic lens, Anna is fluidly looking at the intersection of where our emotions, biochemistry, and biomechanics are impacted by the state of our nervous system.

Anna’s work focuses on issues related to labour/birth/delivery trauma, sexual trauma, issues with relational intimacy, body dysmorphia, eating disorders, burnout, chronic fatigue, endometriosis, PCOS, prolapse, uterine cysts/fibroids etc.