Welcome to LivWell | Integrated Health

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   (604) 567-4430
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Shelby Lewis

Holistic Nutritionist and Certified Nutritional Practitioner

CNP

Shelby is a Holistic Nutritionist and Certified Nutritional Practitioner (CNP) with a background as a Yoga Instructor (RYT-200hr). She weaves together her education and training with her many years on her yoga mat into nutritional consultations that inspire individuals to live a well-nourished life.

Her health journey began when she experienced the benefits of switching to a plant-focused diet in her early 20’s. Around the same time, developing a consistent yoga practice helped promote self-understanding, growth and healing – ultimately transforming her relationship with food. This profound impact is what fuels her to continue learning about nutrition and health and sharing the wisdom with others.

In addition to working with clients, Shelby has worked as a healthy chef for both immersive yoga retreats and private clients, and as a community nutrition consultant. She has a particular interest in gastrointestinal, auto-immune, prenatal, postpartum and family nutrition.

When she’s not in the kitchen you’ll find her exploring Squamish’s infinite trails, beaches, and river spots or chasing after her toddler, often with arms full of seasonal produce.

Education

  • Certified Nutritional Practitioner (CNP) w/ honours, Institute of Holistic Nutrition
  • 30hr Mentorship w/ Carolyn Anne Budgell
  • 200hr Certified Yoga Teacher, Lila School of Vinyasa Yoga
  • Honours BA, University of Ottawa